Visualization Checklist

Include more and more of these in your visualization sessions: 

Checklist:
1. Is it in the present moment?
2. Can you see the picture in color?
3. Where are you located geographically?
4. Can you see your head or face? (should not)
5. Are you feeling a positive emotion?
6. Is the emotion strong?
7. Is there an energy of ‘wanting something’? (we should feel the emotion of already having)
8. Are you anticipating success?

-Enjoy Maari,
Saurabh



More detailed Explanations:
  1. Is it in the present moment? Or are you imagining the future? 
  2. Can you see colors? Or is it black and white 
  3. Where are you located geographically? Your vision should be here 
  4. Can you see your head or face? 
  5. If so, then the visualization is not accurate in most cases, because in real life, we can see our hands, our feet, our torso, but not our faces.
  6. What is the emotion you are feeling? 
  7. If there is no emotion, then generate it. 
  8. If it is negative, then some clearing has to be done. 
  9. Only if the emotion is positive is the manifesting happening.
  10. Is the emotion strong? (strong emotions lead to faster manifestations). - "The elevated emotion is vital, because only when your choice carries an amplitude of energy that’s greater than the hardwired programs in your brain and the emotional addiction in your body will you be able to change your brain’s circuitry and your body’s genetic expression, as well as recondition your body to a new mind" - Joe Dispenza 

  1. Is there an energy of ‘wanting something’? 
  2. This is wrong because we are creating more of ‘wanting’ energy. Instead, you must generate the sense of ‘having’ or ‘having already accomplished’ something.
  3. You have to believe it is going to work. 
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About Saurabh J. Madan

What is my life's purpose? Why am I here. This work is my answer to me. It is work that connects me to joy. It reminds me of the privilege of living with purpose. It energises me, challenges me, exhausts me, motivates me, demands my very life from me so it can give me back even more. This work is my dream. I am here to help other dreamers realize their dreams here on earth.
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